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A complete nutritional programme, matched to your baby's changing needs.
cb-en > Pregnancy and Birth > Nutrition for mums-to-be
Take care of your body while you’re pregnant – and you’ll take care of your future baby! Mums-to-be need to improve their nutritional intake during pregnancy, and establish a regular exercise routine. To protect your baby’s health, it’s also important to avoid certain substances.
To have a healthy baby, you first need to look after yourself. Start by taking care of your nutrition. Are you aware of your nutritional needs? Now, more than ever before, it’s important to maintain the right nutritional balance in order to keep yourself healthy and give your baby the best possible start in life. If you know what you should be eating, do you also know the substances to avoid? We can help you decide which elements you should, if necessary, drop from your daily routine.
It’s also important to be sure that your liquid intake is sufficiently well balanced during your pregnancy. A good balance will guarantee the correct nutrients and make you feel more comfortable. Discover what to drink in this section. Mix in a little variety with all those nutrients and you can be sure that even non-pregnant friends will ask for the recipe!