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First months Stage 1 Stage 2 Stage 3 Stage 4

Nutrition for your baby

A complete nutritional programme, matched to your baby's changing needs.

Menus for every age

In this section, discover the recommended menus designed by Nestlé nutritionists based on your baby’s age.

Planned around main meals, they will help you prepare balanced menus for her over a typical week.

Select your baby’s age and see what foods are on the menu.

Menu especially adapted for your baby

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The World Health Organisation recommends exclusive breastfeeding during your child’s first 6 months and continued breastfeeding for as long as possible. As babies grow at different paces, health professionals should advise you on the appropriate time to start on complementary foods.


Stage 1 recommended menu Download the menu
for Stage 1

Stage 1 recommended menu

Breakfast

180 to 210ml of milk

Lunch

½  to 1 bowl of infant cereal
1 to 2 tablespoons of vegetables

Mid-afternoon

180 to 210ml of milk
1 to 2 tablespoons of puréed fruits

Dinner

½  to 1 bowl of infant cereal
1 to 2 tablespoons of puréed vegetables

Night

180 to 210ml of milk

Note: 
1 level tablespoon of fruits or vegetables = approximately 15g
Quantity can be adjusted to suit your baby’s appetite. Never force your baby to eat if she is not hungry and always offer water regularly.
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(c) 2007 Nestlé®. The content on this website is intended as general information for Singaporean residents only and should not be used as a substitute for medical care and advice from your healthcare practitioner. According to recommendation from the Singapore Health Promotion Board, solid food should be given to babies only after 6 months. Nestle Baby Club is meant for babies after 6 months of age.