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A complete nutritional programme, matched to your baby's changing needs.
sg > Baby nutrition > Menus
In this section, discover the recommended menus designed by Nestlé nutritionists based on your baby’s age. Planned around main meals, they will help you prepare balanced menus for her over a typical week.Select your baby’s age and see what foods are on the menu.
The World Health Organisation recommends exclusive breastfeeding during your baby’s first 6 months and continued breastfeeding for as long as possible. As babies grow at different paces, health professionals should advise you on the appropriate time to start on complementary foods.
Select your menu
250ml of growing-up milk
1 bowl of rice porridge or infant cereal2 tablespoons of meat or fish2 to 3 tablespoons of vegetables
250ml of growing-up milk or 2 NESTLÉ® Rusk3 to 4 tablespoons of fruits
Note: 1 level tablespoon of blended meat or fish = approximately 15g1 level tablespoon of fruit or vegetables = approximately 15g Quantity can be adjusted to suit your baby’s appetite. Never force your baby to eat if she is not hungry and always offer water regularly.
1 bowl of rice porridge or infant cereal3 to 4 tablespoons of meat or fish2 to 3 tablespoons of vegetables
250ml of growing-up milk 3 to 4 tablespoons of fruits
Note: 1 level tablespoon of blended meat or fish = approximately 15g1 level tablespoon of fruits or vegetables = approximately 15g Quantity can be adjusted to suit your baby’s appetite. Never force your baby to eat if she is not hungry and always offer water regularly.
