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Pumpkin harvest

Stage :
Serves : 2
Mark for this recipe :
Preparation :
Cooking : 15 minutes
Total Time :

Utensils :
Usual kitchen utensils

6 tbsp NESTLE® Honey-Joy Cereal
6 tbsp water
Small piece of pumpkin
Half apple

Cooking Instructions
1. Wash and remove the skin of the apple and pumpkin.
2. Cut into wedges and steam until cooked.
3. Purée the apple and pumpkin.
4. Mix cereal and water to a creamy consistency.
5. Place apple sauce at the bottom of a bowl.
6. Spoon the pumpkin purée over this.
7. Top with cereal.

Nutrition count per serving:
Energy: 151 kcal
Protein: 8g
Carbohydrates: 18g
Fat: 5g

Good to know:
Pumpkins are a good source of Vitamin A.

Good to remember:
Vitamin A helps to maintain skin health.

(c) 2007 Nestlé®. The content on this website is intended as general information for Singaporean residents only and should not be used as a substitute for medical care and advice from your healthcare practitioner. According to recommendation from the Singapore Health Promotion Board, solid food should be given to babies only after 6 months. Nestle Baby Club is meant for babies after 6 months of age.